From Soy to Flaxseed: Foods That Help Manage Hot Flashes
For decades, women have turned to nutrition first: to seeds, roots, and greens: in an effort to soothe what feels like a betrayal from within. The food and beverage industry has responded with an increasing array of functional foods, from soy-enriched products to flaxseed-fortified options, each holding its place in both folklore and, more recently, in science.
