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Bathua, also known as Chenopodium album or pigweed, is incredibly high in fibre, making it a beneficial wintertime food for digestion. In addition, it is bursting with vitamins, calcium, potassium, and magnesium, making it a necessity in the diet throughout the winter. The best thing about this vegetable is that it has little calories, which makes it a perfect addition to a diet plan for people trying to lose weight.


Move Over Palak, Have These Bathua Recipes  

Bathua, also known as Chenopodium album or pigweed, is incredibly high in fibre, making it a beneficial wintertime food for digestion. In addition, it is bursting with vitamins, calcium, potassium, and magnesium, making it a necessity in the diet throughout the winter. The best thing about this vegetable is that it has little calories, which makes it a perfect addition to a diet plan for people trying to lose weight.

Bathua raita is the raita you should be eating in the winter; if you don't, you'll regret it the rest of the year. Save cucumber, boondi, and all other raitas for the summer. Bathua raita is the top recipe you should try with the green vegetable since it is light, tangy, and oh-so-delicious.&nbsp;

Similar to raita, bathua paratha should be the staple of your winter breakfast menu. It is delicious, full, and nutritious. Enjoy a filling breakfast with a dollop of butter.&nbsp;

Take a break from Sarson and work with Bathua the next time to perform the exquisite saag. Because, let's face it, we all prefer a change, you'll adore the tiny variation in flavour. Enjoy a wonderful lunch by consuming the saag with poori.&nbsp;

This tikki is a seasonal must-have thanks to the bathua, amaranth, and palak. Instead of deep frying it, shallow fried or pan fry it to make a healthy evening treat.&nbsp;

Everyone enjoys a nice bowl of soup during the winter. Bathua soup, created with pureed bathua leaves, will turn your supper into a nutritious and satisfying one. This meal's comforting dinner is the perfect way to cap frigid days.&nbsp;

Move Over Palak, Have These Bathua Recipes

Bathua Raita

Bathua Paratha

Bathua Saag

Bathua Tikki

Bathua Soup

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