Nourishing Ragi Porridge Recipe For Adults And Kids

By Krati Purwar October 1, 2025

[{"selector":"#anim-8be150cc-0c18-49c6-a219-de0c76cf336f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(1.1677353855460009%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-124ae926-a6fe-40db-9c59-bcd8c43a736e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-27fea02e-01f0-4883-bbbb-e28871736696","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Ragi porridge is a nourishing dish you can prepare for adults as well as kids. It is rich in amino acids, dietary fibre, iron, and calcium. If you are recovering from the flu, it can help you gain energy.

Ingredients

[{"selector":"#anim-267c2d84-1613-4500-987a-20b1c9c56693 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0b2db8b1-e589-4602-a793-e86f35db0519","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54e4782c-12d0-4ff2-8338-875a5599f23f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffa9ad2b-ac73-4e4d-9037-149f874d3473","keyframes":{"transform":["translate3d(0px, 343.14244%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1.5 tbsp sugar 4 tbsp ragi flour 1 tsp ghee 1.5 cups water ¼ tsp cardamom powder 1 cup milk 5-6 almonds, cashews

Step 1

[{"selector":"#anim-42b56afc-6947-4d9d-920f-5173adbf02d5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-20d54321-1e81-4568-b596-4bb24ea23fa3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f30568cc-344c-4d4f-ac87-dd25890b7f68","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a6276ff-90b5-40b7-9b01-31e39c969ef5","keyframes":{"transform":["translate3d(0px, 374.34835%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend ragi flour and water in a bowl until you have a smooth blend.

Step 2

[{"selector":"#anim-e7c6e33b-fb0d-42a9-bb4e-4731b6de69b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-25344cb4-6eec-46d9-b6da-ce2888723302","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-335f4cf2-ed89-40f0-95e3-8e0398a9221c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4397b0a-1164-4999-9e28-681d8298b0eb","keyframes":{"transform":["translate3d(0px, 374.34835%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cook this blend in a heavy-bottomed pan on a low flame.

Step 3

[{"selector":"#anim-169ea696-fea2-41e1-9288-625fbeb617f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a3f8b3a8-0da5-4dfb-99ce-3f23c4ba3816","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42483ebe-6a9e-4dd9-94aa-4d02a425ad95","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb9a4432-6fe7-44fd-81f5-71735f5e9efa","keyframes":{"transform":["translate3d(0px, 531.96893%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add ghee, sugar, and milk to the blend.

Step 4

[{"selector":"#anim-8b95557f-55ae-4839-89bc-a20f45a127e0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0af5a1b3-2ae0-4628-9fb0-1ae682cf9fce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e94ef7f1-6f7f-461a-b63f-0dc4769ee807","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aafe950c-9a5b-4175-97a2-5f41d2665f1a","keyframes":{"transform":["translate3d(0px, 531.96893%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Once sugar dissolves, sprinkle cardamom powder.

Step 5

[{"selector":"#anim-e39c82d2-eb96-499e-9493-3cf9ca46701c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4b8857e3-4b83-446a-a3fa-44ec880e5319","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eac36bdd-e6a5-4900-b37d-546dd28e649f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42e25be2-3dbf-430d-8d09-3ce918192897","keyframes":{"transform":["translate3d(0px, 374.34835%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pound almonds and cashews and top the porridge with nuts before serving.

[{"selector":"#anim-fe3ad76b-432f-4921-95f8-37bb3aa49760 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More