Barley Grain Soup Recipe

Recipe By Vah Reh Vah

Barley, a member of the grass family, is a major cereal grain. Soup prepared with barley and other vegetables is tasty and healthy.

3.9

13 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

Recipe Video

BARLEY VEGETABLE SOUP

6 mins

ingredients serves

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Ingredients For Barley Grain Soup Recipe

0.5 cup Barley
3 cup Water
0.5 teaspoon Butter
0.25 teaspoon Garlic
1 teaspoon French beans
1 teaspoon Carrots
1 teaspoon Cabbage
1 No.s Green chillies
As required Salt
1 teaspoon Coriander leaves

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Nutrition
value

calories per serving

< 1 g Fat3 g Protein16 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
16 g Carbs
4 g Fiber

MacroNutrients

Carbs
16 g
Protein
3 g
Fiber
4 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
12 mg
Iron
1 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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