Ayurveda Approved Aphrodisiacs For An "O" Diet

Garlic, an unexpected aphrodisiac, is a potent herb that can help enhance your performance and stamina in the bedroom. Allicin can increase blood flow to intimate organs, providing an extra burst of passion. Chew a few cloves a few hours before your romantic rendezvous to reap the benefits.

For generations, saffron has been recognized for its libido-boosting properties. There is a potential reason why it is one of the costiliest spices in the world. But, everything is fair in love. So, enjoy a sensual experience by adding a pinch to a glass of warm milk and drinking it at bedtime every day.

Shatavari, the "Queen of Herbs," boosts female libido by improving blood flow to the genital area, enhancing sensation and lubrication. It also has potency-boosting effects for men, providing increased strength and satisfaction. Consume a decoction made from crushed Shatavari roots or 3-10 grams of powder mixed with milk or juice daily.

Kaunch, an age-old aphrodisiac in Ayurvedic medicine, enhances potency, boosts sperm count and quality, and increases testosterone levels. Take 5-10 grams of Kaunch powder mixed in milk or water once or twice a day or as prescribed by your doctor.

According to Ayurveda, nutmeg spices up the loins and awakens the senses, and it's known for preventing premature ejaculation while enhancing the effectiveness of other herbs. Add a pinch to a glass of honey a few hours before your special night for a sizzling experience.

Safed Musli, the "Divine Herb" of Ayurveda, enhances sexual health for both men and women. It boosts libido, supports male erections, and improves female stamina. It can also relieve low sperm count, premature ejaculation, and prostate enlargement. So, add it to your "O" diet and expereince the differnece.