Paanch Phoron: The Versatile Bengali Spice Mix In Global Cuisine
Paanch Phoron, the iconic five spices, is the soul of Bengali cuisine. From its deep-rooted history in East Bengal culture to modern progressive cuisine, this aromatic blend of cumin, fennel, fenugreek, mustard, and nigella seeds brings a unique flavour to Bengali food. Here’s to the history, aroma, and versatility of Paanch Phoron, exploring its health benefits.