After Party Hangover? Keep These Tips Handy

The year 2023 is at your door! The New Year is a time to party hard and ring in the new year! To start off the celebrations, we don our best attire, don our party hats, and swallow those enticing vodka shots. However, celebrations are enjoyable, and people will drink alcohol. As is the case every year, they will awaken with excruciating headaches and a severe hangover. Our first piece of advice would be to limit your alcohol intake to prevent feeling ill on the first day of the new year and having a severe headache. But as we all know, when we are in a festive mood, that might be a little difficult. You'll thank us later as we outline the tried-and-true methods for overcoming that intimidating hangover.

Stay Hhydrated
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Stay Hhydrated

After binge drinking, your body becomes dehydrated and automatically becomes low on vitamins and nutrients. Drink water continuously all day long. The morning after a binge, drink an empty glass of water right away. 

Lemon Water
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Lemon Water

Alternately, try a glass of lemon juice mixed with a little bit of honey. Sugar should not be added to this mixture. 

Water-dense Fruits
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Water-dense Fruits

Eat some grapes and melons to relieve your pounding headache. Fruits that contain water will keep you hydrated and also ease a hangover. 

Jaggery
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Jaggery

If you combine it with ginger to relieve the headache and sesame seeds (til), you can rely on jaggery to heal a hangover. 

Bananas
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Bananas

Eat one or two bananas to restore your body's salt, potassium, and magnesium levels. You will heal more quickly. 

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