5 Minute Microwave Parmesan Corn On Cob Recipe

Recipe By Australia’s Best Recipes

It only takes a five minutes to cook this yummy corn on the cob. Add a few spices and some parmesan and you have an amazing side dish.

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Vegdiet
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
5 Minute Microwave Parmesan Corn On Cob
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ingredients serve

Ingredients for 5 Minute Microwave Parmesan Corn On Cob Recipe

  • 0.17 kilogram Frozen corn on the cob
  • 16.67 gram Salted butter, melted
  • 5 gram Parmesan, Grated
  • 0.08 teaspoon Paprika
  • 0.17 teaspoon Chilli Flakes
  • 0.17 tablespoon Chives, Chopped
Nutrition
value
171
calories per serving
2 g Fat8 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    1mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes